Hsing-I Ba Shih Form [DVD]


This DVD includes step-by-step instruction on the Hsing-I Intermediate Form called “Ba Shih” (“8 Methods”). Each movement is demonstrated and explained with an emphasis on internal body mechanics, PLUS you will learn self-defense applications for each movement in the form. FREE SHIPPING WORLDWIDE — plus a Money-Back Guarantee if you are not satisfied for any reason. Make 2 DVD purchases (2 or 3-disc sets count as one purchase) and receive a third single DVD free. Simply make your two purchases and email ken@internalfightingarts.com with your choice for your free bonus DVD.

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This DVD teaches the intermediate Hsing-I (Xingyi) form called “Ba Shih.” It means “eight methods.” Students are expected to have gained some skill with the Five Fist Postures and the Linking Form (Lien Huan Wu Hsing) before learning this form.

This DVD includes:

** 1 hour and 15 minutes of detailed instruction.

** Full-speed and slow-motion views of the complete form.

** A rear view of the complete form.

** Detailed, step-by-step instruction section that breaks down individual movements.

** A section on fighting applications that shows at least one self-defense technique for each movement, with an emphasis on body mechanics that further enhances your understanding and skill in this powerful internal art.

Shipping is FREE anywhere in the world! There is a money-back guarantee. If you’re not satisfied for any reason, return the DVD for a prompt refund, no questions asked.

Watch a Clip from Hsing-I (Xingyi) Ba Shih Form DVD: