Hsing-I 12 Animal Forms [DVD]

$19.99

Two hours of detailed, step-by-step instruction on the 12 individual animal forms of Hsing-I (also spelled Xingyi) — as usual, Sifu Ken Gullette goes deep into internal body mechanics and fighting applications of each of the animal forms. FREE SHIPPING WORLDWIDE — plus a Money-Back Guarantee if you are not satisfied for any reason. Make 2 DVD purchases (2 or 3-disc sets count as one purchase) and receive a third single DVD free. Simply make your two purchases and email ken@internalfightingarts.com with your choice for your free bonus DVD.

Description

Two hours of detailed instruction on the 12 individual animal forms of Hsing-I (also spelled Xingyi) — as usual, Sifu Ken Gullette goes deep into internal body mechanics and fighting applications of each of the animal forms.

On this DVD, you’ll get detailed coaching, step-by-step, on each of the Hsing-I 12 animal forms, plus you’ll go into a class as Ken teaches his students the fighting applications, again with an emphasis on body mechanics. It’s one of the most effective ways to learn complex internal movements and techniques.

The animal forms include Dragon, Tiger, Monkey, Horse, Water Lizard, Chicken, Harrier (Hawk), Swallow, Snake, Ostrich, Eagle and Bear. Each of the animals represents a combination of Xingyi fist postures and other movements that capture the essence of each animal for self-defense purposes.

This is an amazing amount of information for only $19.99. FREE SHIPPING anywhere in the world and a Money-Back Guarantee if you’re not satisfied.

Watch a Clip from the Hsing-I 12 Animal Forms DVD: