Bagua Beginner’s Course [DVD]

$39.99

Three Baguazhang DVDs for the price of two —  more than 7 hours of instruction — a basic course in Cheng style Bagua taught by Sifu Ken Gullette. The Bagua Beginner’s Course includes these DVDs: Bagua Basic Skills — Basic Building Blocks of Bagua Self-Defense — and The 8 Main Palms Form. These DVDs will provide you with an outstanding foundation in the techniques and internal body mechanics for high-quality Baguazhang. FREE SHIPPING WORLDWIDE plus a Money-Back Guarantee if you are not satisfied for any reason. Make two DVD purchases (this 3-disc set counts as one purchase) and receive one of Ken’s single DVDs as a free bonus. Just make your two purchases and send an email to ken@internalfightingarts.com and let us know your choice for the bonus DVD.

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Description

Three Baguazhang DVDs for the price of two —  more than 7 hours of instruction — a basic course in Cheng style Bagua taught by Sifu Ken Gullette.

The Bagua Beginner’s Course includes three of Ken’s most popular Bagua DVDs:

1. Bagua Basic Skills — circle-walking, stepping techniques, mother palms, pole exercises, the 8 Basic Palms form and a lot more, PLUS self-defense applications for almost every technique.

2. Basic Building Blocks of Bagua Self-Defense — 25 different ways of uprooting, unbalancing, and controlling your opponent’s center. PLUS 23 key principles and techniques of Bagua and how they are used for self-defense. More than 130 self-defense techniques on one DVD.

3. The 8 Main Palms Form — Sifu Ken Gullette teaches the first major form of Cheng style Baguazhang — detailed, step-by-step instruction for each movement plus fighting applications for each movement. You’ll practice and learn as Ken coaches student Colin Frye through the form.