Bagua 8 Main Palms Form [DVD]

$19.99

Step-by-step instruction from Sifu Ken Gullette on an outstanding Cheng style Baguazhang form — the 8 Main Palms Form. PLUS you will learn 186 fighting applications from the form’s movements. See deeper than you thought possible into a great Bagua form! FREE SHIPPING WORLDWIDE — plus a Money-Back Guarantee if you are not satisfied for any reason. Make 2 DVD purchases (2 or 3-disc sets count as one purchase) and receive a third single DVD free. Simply make your two purchases and email ken@internalfightingarts.com with your choice for your free bonus DVD.

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Description

An amazing three hours of detailed instruction on one DVD that will teach you an outstanding Cheng style Bagua form — the 8 Main Palms.

Sifu Ken Gullette demonstrates the form at normal speed and at slow motion, then offers detailed instruction on each movement, always with an emphasis on internal body mechanics.

You will learn in a classroom setting as Ken leads student Colin Frye through the form. You’ll see advice and coaching that is rare on instructional DVDs, and will help you avoid similar mistakes.

Finally, 186 fighting applications are demonstrated. At least one fighting application — and often more than one — is shown for each movement. You will truly understand the power and the martial value of this form.

As usual, there is a complete Money-Back Guarantee if you are not satisfied in any way. FREE SHIPPING anywhere in the world (for international orders, DVDs are shipped without the black plastic case).

Watch a Clip from the Bagua 8 Main Palms Form DVD: